Wellness and therapy at Lopmudra
Courses of care you return for over several visits — what a session is, and which branch to ask.
Physiotherapy
A session with a physiotherapist, who looks at how you move and then works with you on exercises, stretches and hands-on techniques. You are usually given exercises to continue between sessions.
Nutrition / Dietetics
A consultation with a dietitian, who goes through what you usually eat and drink, then plans meals with you. Later visits review the plan and adjust it.
Counselling
A private conversation with a trained counsellor, who listens and helps you talk through what is on your mind. What you say stays confidential.